Well, last week was one of those weeks that I just had too many thoughts and doubts going through my head that I was a blue turtle. I didn't want to run, swim or bike. I was just plan blue.. So, what do I do? I actually checked in with my coach and things starting looking up. She was there for me to sound out my doubts and thoughts and the day got better! Thank you Lesley!
But what really helped was my run.. The very next day, after I talked to Lesley, I went for a run and it was amazing. I forgot how much a good relaxing run can feel. So, in the future, this blue turtle will go for a run to become the Speedy Turtle Triathlete again!
Happy Training!
Eling
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