Long Hot Run!!!

Ok.. so last night I went for a 3 mile run and I had a few people say.. try running in OKC.. which is hotter. I don't know how hot it was yesterday but today, it was REALLY HOT for my long run.. here is a picture of how hot it was..

 I guess you can say I am trying to get ready for my long run after the long bike ride.. or you can say that I am that I just like pain.. either way..I am trying to make sure I get my workouts done whether it is hot or cold..

Happy Training!
Eling