So, for the last few weeks, I have been busy getting ready for Austin Ironman 70.3.. I can't believe it is 5 weeks away.. where did the time go..Today, was a long run day.. I ran 9.75 miles. I almost made it to 10 miles but I had a dog come running at me and I was ready to turn back.. The run felt great! I guess my running legs are starting to come back.. Yeah!
I am still a slow runner.. or as my son would tell me, I am the speedy turtle mom now! I will take that. I love his description.
Happy Training!
Eling
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