This weekend has been a great weekend for celebrating the beauty of nature! On Saturday, I rode my bike for 35 miles and enjoyed the spring flowers, the squirrels and the trees all blooming and turning green!
Today, was a day of celebration and renewal so, I went on a 7 mile run. The run was one of the best runs I have had in a long time. I took the time to reflect and understand why I do this.
I am running, swimming and biking to make myself better. Every time I finish, I feel happy and strong! I have spent too many years not liking myself, not believing in myself and feeling bad about myself. I had a very low self-esteem. This new lifestyle that I am learning has helped me feel better. I will continue to train. Exercising is now becoming a lifelong habit for me. I like what I am doing....Thank you to all of my friends and supporters, you have been kept me going.
Happy Training!
Eling
No comments:
Post a Comment